FAQs
Answers to Frequently Asked Questions
Why Hypnosis?
Hypnosis connects the wants of your conscious mind with your subconscious mind. Your will power, reasoning, decision making and rationale are housed in your conscious mind. Your subconscious mind has its own script. It wants to hold onto the behaviors that have become habits. Through the process of hypnosis, your subconscious mind and your conscious mind come together to make the change that you want to make.
What Does Hypnosis Feel Like?
Hypnosis is a comfortable state of mind. The process begins with a total body relaxation session that allows you to enter a peaceful state of "deep sleep" which isn't really sleep, it is a state of mind that allows your subconscious mind to be very receptive to positive suggestion.
How Do I Know If I Was Hypnotized?
Sometimes a client will be adamant that she was not hypnotized. She will say, "I heard everything that you said." In other instances a client may say "I did not ha=ear anything that you said. I think that I was asleep." As a hypnotherapist, I can tell when a client is hypnotized by the way their eyes roll, or abreactions (tiny or large involuntary body movements) that occur when a client is in a state of hypnosis.Every person experiences hypnosis differently, because every subconscious mind is different.