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The definition of RESOLUTION is 

a firm decision to DO or NOT TO DO something.

Hypnosis can help you with the doing or the not doing.,

BUT,  only when you are ready, not when the calendar dictates.

Happy 2024, may it be full of peace, joy, kindness and forgiveness.

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If you feel stressed, anxious, depressed or sad, just know that 

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WE ARE ALL MENTAL.

TAKE CONTROL AND

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CHANGE YOUR MIND 

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PLEASE CONTACT US VIA OUR WEBSITE OR CALL 970-333-6109

 IF YOU ARE INTERESTED IN SETTING UP AN APPOINTMENT 

 CONTINUE TO BREATHE DEEPLY.

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                 We Are All Mental.

Use the Power of Your Mind to Change.

Hypnotherapy is the most effective way to break habits and let go of old subconscious patterns that keep you stuck.  Maybe you want to reduce your stress, stop smoking or have a healthier lifestyle.  How would you like to eliminate the fear of success, sleep better, or reduce your pain?  Wouldn’t it be nice to  let go of limiting beliefs and old habits so that you can make your goals your reality?

 Anxiety

 Hypnotherapy helps relive anxiety, panic, and racing mind and provides you with tools to combat feelings that arise in the future. Anxiety can prevent you from falling asleep or staying asleep.

Insomnia is a real problem. It can be helped with hypnosis.

It's A Crazy World

Hypnosis can help ease the feelings of unease that the 24 hour news cycle, social media and judgement create in our daily lives.  Gain control of your racing thoughts, panic attacks, feelings of hopelessness and anger.
Get a good night's sleep!

Pain Management

Hypnosis is used to alleviate pain pre and post surgery, as well as during treatments such as chemotherapy and radiation. Some clients feel phantom pain. This can also be addressed successfully with hypnosis. Many clients have had surgery to "fix" an issue, but are still left with pain. Hypnosis can help alleviate the "left behind pain".

 Phobias and Fears

A fear is an emotional response to a real or perceived threat. A phobia is a feeling that creates anxiety that interferes with your quality of life or ability to function. Hypnosis can alleviate the sudden fear or phobia of driving , fear or phobia of bridges, tunnels, heights, claustrophobia and more.

Sports Enhancement

There are currently 4 Olympic bound skiers and snowboarders using my services. Each has come with a different goal-from getting through an injury to panic attacks in the starting gate.  Hypnosis helps increase your focus, get you ready for competition, increase your score, or decrease it in the case of golf. All sports can be enhanced by the use of hypnosis. It helps get you "in the zone."

Flexible office hours. Days, evenings and weekends are available.

"Our life is what our thoughts make it"

Marcus Aurelius

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Turn your lemons into lemonade.

Lemons
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